Mindfulness is easier than it sounds. And you can start today.
Are you in? Everybody knows that the best way to make changes starts when you find the critical point, which you don’t want to see in your life anymore. Each of us has already had all to live how he wants — a beautiful planet, an endless universe, a powerful brain. But we still feel ourselves as a lonely kid lost in the shadows, without a plan and light.
Sometimes we just want to hear that all will be fine, and life has lots of gifts for us in the future.
Free-writing to save and use all power of rested mind;
Sending letters to the future to remember yourself about something important;
Emotion tones diary to find the weak points and concentrate on the new life strategy;
Month mood summery for the best analysis and control the results
And personal consultations for all your situations.